Fast Cook: Easy New Recipes to Get You Through Your Fast Days

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The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet. There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devoted to substantial meals for ...

Fast Cook: Easy New Recipes to Get You Through Your Fast Days 2014, Short Books Ltd, London

ISBN-13: 9781780722177

Paperback

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