Fabulous Shape Forever: Yoga-The Ultimate Shape System

by

Write The First Customer Review

Television yoga expert and trained nurse Barbara Currie presents a fresh and vibrant new approach to the ancient art of yoga, making it accessible for all ages, shapes, and sizes. Whether you are 18 or 80, the benefits of yoga can work for everyone, helping to bring back flexibility in all joints for the older person and maintaining that youthful suppleness in the young. Barbara's exercise routines will help you achieve radiant health, improved energy and a truly "Fabulous Shape Forever!"

Fabulous Shape Forever: Yoga-The Ultimate Shape System 1997, Andre Deutsch

ISBN-13: 9780233992945

Hardcover

Select