The attainment of a transparent heart and mind is the goal of both Christian spirituality and Zen Buddhism. In this book, the author, an Abbot who has practised Zen for more than 20 years, shows how to enrich the Christian prayer life by the integration of techniques from the tradition of Zazen.

Eye Aware (P) 2000, Lantern Books, New York, NY

ISBN-13: 9781930051041

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