Find Your Next Favorite Book
Our Money-Back Guarantee

Extreme Fat Smash Diet

by

The "New York Times" bestselling diet goes to the extreme while promising safe, fast, and ultra-effective results. Intended to help with time ... Show synopsis

Find your copy

Buy it from  $12.37
Buy new from  $12.37
Collectible from  $3.47

Change currency

Reviews of Extreme Fat Smash Diet

Overall customer rating: 5.000
robind62

Excellent Book

by robind62 on Aug 9, 2007

I got the book thinking my interest in the Celebrity Fit Club show might keep me interested in the diet. I had been unable to drop any weight on diets that had worked for me very well before, Atkins and South Beach. After three weeks of struggle I would drop maybe two pounds. On this diet which I found extremely easy to follow, I dropped ten pounds in a week!! That gave me the motivation that I needed to hang in there, the second week I only dropped two but the extreme pain in my feet from neuropathy has virtually gone away. I am now able to walk on the treadmill at the gym for thiry minutes daily when I had not been able to do this at all for 3 months due to pain. I have been off from work for a week and do not have a scale at home or at the gym but I can tell that my clothing continues to fit better and am confident when I weight myself today, at the end of my third week, that I will have lost more than the twelve pounds promised. More importantly I have been less and less "bad" foods but not feeling deprived. I think the key for me has been the smoothies that I make for breakfast and as a late night snack. I highly recommend it to anyone and have shared it with my family and my friends at work. Thank you Dr. Ian for your wonderful book. I think for another printing it might be helpful to intersperse chapters with some inspiring true stories from some of the successful celebrities or regular people like me.

Read more...
Love it or hate it? Review it now

Discussions about Extreme Fat Smash Diet

Start a new discussion
  1. What's on your mind? Review post guidelines

Join Today!

Share your ideas with other community members

Create account

Already a member?

Log in now

Subjects related to Extreme Fat Smash Diet

Get $300 in coupons and other goodies. Sign up for newsletter No, thank you.

You're signed up (and we you). Watch for our Welcome e-mail and your first coupon. Thanks!