"I have spent much of my life being distracted by what could be". So begins Bryan's -- and the reader's -- journey of self-discovery towards a happier, fuller life. Through meaningful anecdotes and a candid, down-to-earth narrative, Bryan brings the significance of the Buddhist belief "expect nothing" into full focus. She offers help on applying this notion to many aspects of life, including romance, work, family, and oneself. By learning to make the best of what one has now -- and letting go of expectations which only ...

Expect Nothing 2001, Journey Editions (VT), Boston, MA

ISBN-13: 9781582900391