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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding - Lieberman, Daniel
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"This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inactivity, even as each chapter shatters a particular myth about exercise. Because we cannot understand physical activity without understanding its absence, Part One begins with physical inactivity. What are our bodies doing ...

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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding 2021, Random House Large Print Publishing

ISBN-13: 9780593295397

Large type / large print

Trade paperback

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding 2021, Pantheon Books

ISBN-13: 9781524746988

Hardcover

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding 2021, Vintage

ISBN-13: 9780525434788

Trade paperback