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Exercise: From Birth to Old Age

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Exercise: From Birth to Old Age - Solway, Andrew
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Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? When do we start to lose muscle - and can we do anything about it? You can find the answers to all these questions, and many more, in this book.

Exercise: From Birth to Old Age 2014, Raintree, Oxford

ISBN-13: 9781406250305

Paperback

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Exercise: From Birth to Old Age 2013, Heinemann Educational Books, Chicago

ISBN-13: 9781432970901

Trade paperback

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Exercise: From Birth to Old Age 2013, Heinemann Educational Books, Chicago, Illinois

ISBN-13: 9781432970833

Hardcover

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Exercise: From Birth to Old Age 2013, Raintree, Oxford

ISBN-13: 9781406250237

Hardcover

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