Aging does not have to be a hindrance to enjoying a good quality of life. Although the natural process of aging cannot be avoided, this book aims to prepare people to face old age by learning how to fend for themselves for as long as their health permits. As the author points out, after having cared for many aging seniors during his long career as a doctor, many diseases can be avoided if the way of life is properly altered early on. He urges readers to become aware, as soon as possible, of any factors that may influence ...

Envejecer Bien 2015, Plataforma Editorial

ISBN-13: 9788415880509

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