Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions

by

Write The First Customer Review

In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform: - Fear into Courage - Frustration into Patience - Loneliness into Connection - Anxiety into Inner Calm - Depression into Hope - Jealousy into Self-Esteem - Anger into Compassion

Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions 2009, Potter Style

ISBN-13: 9780307587411

Hardcover

Select