I Buy Numerous Copies To Give Away
This book explains schema therapy even better than the creator of schema therapy, Dr. Jeffery Young, does in his book. It also clearly explains how to combine the benefits of mindfulness with the newest research in neuropyschology and with the self-knowledge which schema therapy develops.
Studies have shown that schema therapy can be more effective than DBT for trauma victims.
I buy copies of this book and give them away to social service agencies which serve adults with mental illness. Dr. Bennett-Goleman can teach the experts a thing or two.