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Eliminate Stress from Your Life Forever: A Simple Program for Better Living

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Most books about stress treat it as a chronic problem to be "managed" or "reduced." An easy-to-implement, 100-day program, "Eliminate Stress from Your Life Forever" shows how to keep stress from entering one's life in the first place--no matter what the circumstances surrounding it may be.

Eliminate Stress from Your Life Forever: A Simple Program for Better Living 2004, AMACOM/American Management Association, New York, NY

ISBN-13: 9780814472330

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