Eating for Better Health: Help Fight and Prevent Many Common Health Problems Through Diet

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Following the internationally bestselling book on breast cancer, Your Life in Your Hands, Professor Plant - on of Britain's top scientists - has expanded the principles of the diet to look at a variety of specific and general illnesses - some common, some minor and some more serious - and how diet can help in controlling and curing them. These are then followed by lists of recipes as examples of what will help (and what to avoid) in each of the instances. An essential book for general wellbeing and every day good health.

Eating for Better Health: Help Fight and Prevent Many Common Health Problems Through Diet 2005, Virgin Books, London

ISBN-13: 9780753509074

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