Eating Healthy, Eating Right: A Complete 16-Week Meal Planner to Help You Lose Weight

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"Eating Healthy, Eating Right" is a compilation of the two-week menu plans included in each of the eight First Place Bible studies. This resource can help readers achieve a healthy weight by providing them with a variety of delicious recipes and "serve-with" ideas that follow the Live-It food exchange plan. Additional information includes how to eat out, wise use of convenience foods, and descriptions of vitamins and minerals.

Eating Healthy, Eating Right: A Complete 16-Week Meal Planner to Help You Lose Weight 2002, Regal Books

ISBN-13: 9780830730223

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