Eat to Beat Acne!: How a Plant-Based Diet Can Help Heal Your Skin.

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Fasting, cleansing, detoxing - do any of these really work when it comes to clearing acne? Eat to Beat Acne offers evidence-based solutions for those suffering with this common and debilitating skin condition. You'll see how hormonal imbalance, erratic blood sugar, inflammation, stress, and other acne triggers can often be brought under control simply by adopting a healthy and nutritious plant-based diet. Warning! This book may have seriously great side effects for your overall health and wellbeing! Eat to Beat Acne not ...

Eat to Beat Acne!: How a Plant-Based Diet Can Help Heal Your Skin. 2015, Nhp Publishing

ISBN-13: 9780992022426

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