This book will teach you what to eat, when to eat, and how much to eat in order to achieve peak stamina and performance. A nationally known nutritionist, author, and lecturer, Dr. Smith has been a guest on The Today Show, CNN News, and The 700 Club, among others, and is a nutritional consultant for the Hyatt Hotels and Resorts and for Walt Disney World.

Eat Well Live Well 1992, Thomas Nelson, Nashville

ISBN-13: 9780884193067