Eat Right-Electrolyte: A Nutritional Guide to Minerals in Our Daily Diet

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Sodium, potassium, magnesium, and calcium are the primary electrolytes that regulate and preserve the health of body systems. Since those electrolytes come from our food as nutrient minerals, diet is the key mediator of electrolyte balance for the body. In this important, well-researched book, W. Rex Hawkins, M.D., presents persuasive evidence that the standard American diet does not provide an appropriate balance of electrolytes. The consequences are serious health problems such as hypertension, heart disease, ...

Eat Right-Electrolyte: A Nutritional Guide to Minerals in Our Daily Diet 2006, Prometheus Books

ISBN-13: 9781591023647

Hardcover

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