The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a ...
The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.
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Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can This item was a donation to Goodwill of Greater Washington. Thanks for your order from Goodwill of Greater Washington.
This book tells it very plainly. It is so full of information. It arrived in good time and is in excellent condition.
May 12, 2015
When you don't know what else to do
This is excellent information - I think those who have problems should at least check out every option to help them to live better lives.
Dec 28, 2013
I haven't started te diet...waiting until after the holidays but my boss lost almost 50 lbs using this book. The book arrived much faster than I expected and in very good condition.
Aug 15, 2013
this is a very good book, much knowledge in it. the book was in excellent condition
Aug 10, 2013
WOW, Great book
In 1 week I have felt better, more energy and cleaned out my cupboards for foods to get rid of.
I have since ordered this book for 2 others.
I READ EVERY LABEL NOW!
Lost 5 lbs. in one week, and with type O as the book stated and I agree since I have been dealing with Crohns for 40 yrs. I thought it would be hard since I ate everything it said to avoid, but I now eat less and am full If I feel I have to snack it is frit or nuts and dates.
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