Eat It Later. Mastering Self Control & the Slimming Power of Postponement

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Painlessly manage cravings, eliminate overeating, "shrink" your stomach and eat in moderation without feeling deprived-all with strategies certified by behavioral psychologists. Imagine saying "NO" to French fries or cookies without pain or suffering. It's possible with the techniques in this book.

Eat It Later. Mastering Self Control & the Slimming Power of Postponement 2015, Woodpecker Media

ISBN-13: 9780989139786

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