blows your mind
After reading "Nourishing Traditions" this book was an obvious next step. Further unfolding the prevailing food- and health-myths of the last fifty years, Enig and Fallon take you through recipes and information that just plain make sense. You'll find yourself slapping your forehead and screaming, "Of COURSE!" and "Ah-HA!" and then feeling healthier than you ever have. Plus, who DOESn't want to be told to have another pat of butter? Everyone wins.