Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

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Overturning widely held, misguided ideas about diet, this guide, now available in paperback, clarifies the optimum balance of carbohydrates, fats, and proteins in a healthy diet and the relative importance of various food groups, and explains why weight control should be everyone's top priority. Photos. Line drawings.

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating 2017, Free Press

ISBN-13: 9781501164774

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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating 2005, Free Press, New York, NY

ISBN-13: 9780743266420

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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating 2002, Free Press, New York, NY

ISBN-13: 9780743223225

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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating 2001, Free Press, New York, NY

ISBN-13: 9780684863375

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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating 2001, Health Text Audio / McGraw-Hill

ISBN-13: 9781933310091

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