Easy Exercises for Pregnancy

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This accessible guide helps pregnant women to alleviate the aches and pains normally associated with pregnancy and prepares them to make the childbirth experience as easy as possible. Approved by doctors and midwives, the program is graded so that each woman can work at her own pace and within her own limitations. 85 color photos.

Easy Exercises for Pregnancy 2008, Frances Lincoln, London

ISBN-13: 9780711210486

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Easy Exercises for Pregnancy 1997, MacMillan Publishing Company

ISBN-13: 9780028616612

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