Earl Mindell's Shaping Up with Vitamins

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Now Dr. Mindell tells readers how to achieve and maintain their physical and mental peak every day--look and feel better through comprehensive vitamin/nutrition/exercise programs. It explains important food-workout connections, reveals cautions, and offers nutrient secrets that help revitalize every area of a person's life.

Earl Mindell's Shaping Up with Vitamins 1986, Grand Central Publishing

ISBN-13: 9780446300025

Mass-market paperback

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Earl Mindell's Shaping Up with Vitamins 1986, Warner Books (NY), London

ISBN-13: 9780446309523

Hardcover

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