Dr Nicholas Perricone's Programme: Grow Young, Get Slim, in Days!

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The No 1 New York Times Bestseller is a revolutionary diet plan that keeps wrinkles at bay, helps you lose weight and have gorgeous skin. Now you can use the power of food to follow the diet many celebrities have been mad about, reportedly including J-Lo, Julia Roberts and Heidi Klum.The book shows you how to counteract wrinkles and other signs of premature ageing by directly reducing skin level inflammation with a special diet high in omega oils (the famous salmon part of the diet) and other nutritional wonder-foods ...

Dr Nicholas Perricone's Programme: Grow Young, Get Slim, in Days! 2004, Thorsons, London

ISBN-13: 9780007176960

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