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Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

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Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline - Gundry, Steven R, and MD, and Davies, Stephen Bel (Read by)
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you: Why plants are good for you because they're bad for you, and meat is bad because it's good for you Why plateauing on this diet is actually a sign that you're on the right track Why artificial ...

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Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline 2017, Tantor Audio

ISBN-13: 9781665274210

MP3 format

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline 2017, Tantor Audio

ISBN-13: 9781665274203

Audiobook CD