Dr. Bob's Trans Fat Survival Guide: Why No-Fat, Low-Fat, Trans Fat Is Killing You!

by ,

Write The First Customer Review

Explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by properly reading nutritional labels. This book also helps you learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking or eating.

Dr. Bob's Trans Fat Survival Guide: Why No-Fat, Low-Fat, Trans Fat Is Killing You! 2005, Drugless Healthcare Solutions, Elyria

ISBN-13: 9780972890724

Trade paperback

Select