Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs

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This book from Matt B. Davis offers a down-and-dirty overview of the most popular races before tackling the most important concerns for any racer: preparation and training.

Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs 2014, Fair Winds Press (MA), Rockport

ISBN-13: 9781592335992

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