Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein

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In this lively new addition for Harper's retreat series, Buddhist practice teacher and retreat leader Sylvia Boorstein, beloved for dispensing what Jon Kabat-Zinn has termed "endearingly personal mindfulness wisdom in doses that slide right down into the heart", offers accessible, step-by-step instructions for experiencing a traditional three-day meditational retreat.

Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein 1996, HarperOne, San Francisco, CA

ISBN-13: 9780060612528

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