Digestion: Eat Your Way to Better Health: Eat Your Way to Better Health

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In this title, Dale tackles the issues people suffer with their digestion, trying to understand the reasons behind the conditions and - most importantly - how you can help yourself to relieve them. His approach is designed to work alongside conventional medical treatment. Dale believes you can relieve a whole spectrum of digestive symptoms via diet. He believes that making a long-term change to the way you eat is a far better path to good digestion than short-lived, difficult-to-follow diets. He tackles the physiology ...

Digestion: Eat Your Way to Better Health: Eat Your Way to Better Health 2015, Quadrille Publishing Ltd, London

ISBN-13: 9781849495431

Hardcover

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