Dieting Causes Brain Damage: How to Lose Weight Without Losing Your Mind

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With his trademark wit and humorous animal photographs, BTG explains that the true motivation for losing excess weight and keeping it off is purely to enjoy a better quality of life, to get the most out of our brief time on this earth. DIETING CAUSES BRAIN DAMAGE identifies the most common causes of weight gain as well as the perils of extreme dieting, suggesting that the number-one lesson is to "Keep your mouth shut." This reduces the number of calories consumed and stops you from constantly whining and making excuses ...

Dieting Causes Brain Damage: How to Lose Weight without Losing Your Mind 2009, Andrews McMeel Publishing, Kansas City

ISBN-13: 9780740776892

Hardcover

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Dieting Causes Brain Damage: How to Lose Weight Without Losing Your Mind 2006, Andrews McMeel Publishing

ISBN-13: 9780740761584

Hardcover

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