Die Fat or Get Tough: 101 Differences in Thinking Between Fat People and Fit People

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This is a mental toughness book for dieters. You either think like a fat person and stay fat, or you learn to think like a fit person and get fit. No tricks. No gimmicks. Only objective reality. Its that simple. If you study this book, you will never see eating and exercise the same way again, and you'll understand the thinking that made you fat. All you have to do is make a commitment and have the mental toughness to stick to it. If you're struggling to get fit and live the life you deserve, the only thing standing between ...

Die Fat or Get Tough: 101 Differences in Thinking Between Fat People and Fit People 2009, London House Press

ISBN-13: 9780975500330

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