Defend Yourself: The Complete Guide to Self-defence, Personal Safety and Security at Home

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There has never been a greater need for self defence than now so that any citizen, male or female, young or old, can avoid attack or defend themselves if attacked. The author of this book shows readers how. This book is approved by the Police and by the Home Office.

Defend Yourself: The Complete Guide to Self-defence, Personal Safety and Security at Home 1993, Pelham Books, London

ISBN-13: 9780720720273

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