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Defeating the Child Obesity Epidemic: A Pediatrician (and Mom) Tells How to Fight Fat, Save Your Children


With the specter of a generation of children living shorter and less healthy lives than their parents hanging over us, Dr. Carolyn Ashworth offers insightful and crisply written solutions to the menacing problem of child obesity. In her concise style, this pediatrician and mom works to incite the revolution in parenting she believes is necessary to overcome fast-food eating, lack of exercise and too much TV and computer time. This book is packed with information on nutrition, effective and fun exercises, and solutions to ...

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