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David Kirsch's Ultimate Family Wellness: The No Excuses Program for Diet, Exercise and Lifelong Health

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David Kirsch's Ultimate Family Wellness: The No Excuses Program for Diet, Exercise and Lifelong Health - Kirsch, David, and Lopez, Jennifer (Foreword by)
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Fitness and nutrition are vital to your family's health. Your family is constantly on the move, juggling busy routines, and it's not always easy for everyone to stay fit, eat well, and maintain a healthy lifestyle. David Kirsch's Ultimate Family Wellness provides your whole family with the information you need to improve nutrition, maintain physical fitness, and live healthier. This program, created by wellness expert David Kirsch, is more than just a step-by-step plan. It's a guide to help you, and your family, make ...

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David Kirsch's Ultimate Family Wellness: The No Excuses Program for Diet, Exercise and Lifelong Health 2015, Fair Winds Press (MA), Gloucester

ISBN-13: 9781592337095

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