Dash Diet: Dash Diet Weight Loss Action Plan: Lose Weight the Natural Way & Lower Blood Pressure on a Healthy Lifestyle

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Dash Diet: Dash Diet Weight Loss Action Plan: Lose Weight the Natural Way & Lower Blood Pressure on a Healthy Lifestyle - Hult, Keely
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The DASH diet is a diet that will have you thriving in health, bursting with energy and losing weight naturally. Not only does the DASH diet play a role in maintaining healthy blood pressure levels, it's also an excellent diet to maintain an overall level of health through using a healthy approach to eating and living. The DASH diet is a research based diet that is proven to also help to reduce high cholesterol and to even help improve insulin sensitivity. What's included in this book... What is the Dash Diet Foods to eat ...

Dash Diet: Dash Diet Weight Loss Action Plan: Lose Weight the Natural Way & Lower Blood Pressure on a Healthy Lifestyle 2016, Createspace Independent Publishing Platform

ISBN-13: 9781530059157

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