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Dance Anatomy - Haas, Jacqui
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This title features over 200 full colour illustrations of 82 of the most effective dance, movement and performance exercises. Now you can see what it takes to be a stronger, more elegant dancer. It is powerful, expressive and compelling. "Dance Anatomy" depicts the relationship between muscle development and aesthetic movements as never seen before. You can learn how to modify exercises to target specific areas enhancing flexibility and reducing muscle tension. You can put it all together by personalising programmes based ...

Dance Anatomy 2017, Human Kinetics Publishers

ISBN-13: 9781492545170

2nd edition

Trade paperback

Dance Anatomy 2010, Human Kinetics Publishers, Champaign

ISBN-13: 9780736081931

Trade paperback