Daily Food Journal: Weight Loss Diet, Slimming Diary & Meal Planner

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ABOUT THIS DIARY JOURNAL Research studies have shown keeping track of what you eat is one of the best ways to manage weight. This easy-to-use food journal is suitable for ANY slimming plan and it allows you to write down the foods you eat for breakfast, lunch, dinner, snacks and to monitor water, fruit and vegetable consumption including exercise. Contains space to jot down notes about exercise, calories, shopping and much, much more. See what is included below: -3 month (90 days) meal planner compatible with any slimming ...

Daily Food Journal: Weight Loss Diet, Slimming Diary & Meal Planner 2016, Createspace Independent Publishing Platform

ISBN-13: 9781540786937

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Daily Food Journal: Weight Loss Diet, Slimming Diary & Meal Planner 2016, Createspace Independent Publishing Platform

ISBN-13: 9781540792792

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Daily Food Journal: Weight Loss Diet, Slimming Diary & Meal Planner 2016, Createspace Independent Publishing Platform

ISBN-13: 9781540837769

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Daily Food Journal: Weight Loss Diet, Slimming Diary & Meal Planner 2016, Createspace Independent Publishing Platform

ISBN-13: 9781540838322

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Daily Food Journal: Weight Loss Diet, Slimming Diary & Meal Planner 2016, Createspace Independent Publishing Platform

ISBN-13: 9781540838841

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