This simple Daily Food Journal has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories. This Daily Food Journal is perfect for tracking food, so why not give it a shot? Simply write down everything you eat and drink for 30 days and take control of your weight and health!

Daily Food Journal 2016, Createspace Independent Publishing Platform

ISBN-13: 9781541330931

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Daily Food Journal 2016, Createspace Independent Publishing Platform

ISBN-13: 9781541350755

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Daily Food Journal 2016, Createspace Independent Publishing Platform

ISBN-13: 9781541359857

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