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Creating a Life of Joy: A Meditative Guide

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In todays high pressure and hectic world, more and more people are discovering how to relax and find a sense of comfort and well-being through the practice of meditation. In this inspiring book, Salle Merrill Redfield guides you through beautifully conceived meditations. Celebrating nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey first to a placid stream, then to a tranquil lake, and finally a limitless emerald ocean. Building progressively, these ...

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