Counterclockwise: Mindful Health and the Power of Possibility

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If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: opening our minds to what's possible, instead of clinging to notions about what's not, can lead to better health - at any age.Drawing on landmark work in the field and her own body of colourful and highly original experiments, Langer shows that the magic of rejuvenation ...

Counterclockwise: Mindful Health and the Power of Possibility 2015, Brilliance Audio

ISBN-13: 9781501265280

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