Cosmogirl! Total Body Workout: Fun Moves to Look and Feel Your Best

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Every "CosmoGIRL!" is on the quest for a workout that's fun, effective, and just right for her--and she'll find it in this great guide from her favorite magazine. With step-by-step photos throughout, it features a diverse selection of fitness plans devised by top trainers, prominent gym owners, and elite coaches. Sign up for Bathing Suit Bootcamp. Join the "Bod Squad" for cheerleading routines created by the choreographer of the movie "Bring it On." Have a blast dancing Reggaeton, Broadway style, or Bollywood Bhangra. Or ...

Cosmogirl! Total Body Workout: Fun Moves to Look and Feel Your Best 2008, Hearst Books, New York, NY

ISBN-13: 9781588166630

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