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Coping with Bipolar Disorder: A Guide to Living with Manic Depression

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Coping with Bipolar Disorder: A Guide to Living with Manic Depression - Jones, Steven, Dr., and Hayward, Peter, and Lam, Dominic

This readable and empowering book offers much-needed advice on such key areas as sleep habits, coping with stress and anger, and relating to family and friends. The book is practical, realistic, and well focused, emphasising the individual, family and social resources that can and should be used to deal with a condition as complex as bipolar ...

Coping with Bipolar Disorder: A Guide to Living with Manic Depression 2002, ONEWorld Publications, Oxford, England

ISBN-13: 9781851682997

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