Cooking with Quinoa: The Supergrain


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Quinoa - pronounced keen-wah - is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten- and wheat-free, cholesterol-free and usually organic. And it is simply delicious. An ancient plant native to the Andes mountains, quinoa is known to have been a staple food of the Incas. Quinoa contains more protein than any other grain. The World Health Organization as being closest to milk has likened the quality of this protein. Quinoa is also a very good ...

Cooking with Quinoa: The Supergrain 2011, New Holland Publishers, Frenchs Forest, NSW

ISBN-13: 9781742570556