330 great-tasting recipes to help you drop pounds and stay on track with your eating plan.330 beautiful full-color photos.Helpful recommendations from experts for weight loss success.Unique recipe chapters, such as Slimmed-Down Favorites, Quick Weekday Meals, Low-Calorie Holidays, and Kids' Favorites.Formulas to help you figure out your calorie needs.Nutrition information with every recipe, including diabetic exchanges.

Cook Healthy Today 2008, Better Homes and Gardens Books

ISBN-13: 9780696241994

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