Condition the NBA Way: 14 Leading Strength and Conditioning Coaches of the NBA

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Now basketball fans can follow their favorite players as they use special exercises and routines to reach peak performance. Step-by-step, readers learn the secrets of weights, conditioning, speed development, agility, flexibility, and nutrition. Performance charts with worksheets. Photos, many in color.

Condition the NBA Way: 14 Leading Strength and Conditioning Coaches of the NBA 1994, Cadell & Davies

ISBN-13: 9781569778869

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