Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

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This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on "process" or lifestyle changes, with early coverage of planning, enables students to apply the concepts ...

Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach 2010, McGraw-Hill Humanities/Social Sciences/Languages, New York, NY

ISBN-13: 9780073523811

9th edition

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Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach 2010, McGraw Hill Higher Education, London

ISBN-13: 9780071221306

9th Revised edition

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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach 2008, McGraw-Hill Humanities/Social Sciences/Languages, New York, NY

ISBN-13: 9780073376387

8th edition

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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach 2008, McGraw Hill Higher Education, London

ISBN-13: 9780071285292

8th Revised edition

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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach 2006, McGraw-Hill Humanities/Social Sciences/Languages, Boston, MA

ISBN-13: 9780073523590

7th edition

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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach 2006, McGraw-Hill, Boston, MA

ISBN-13: 9780072972658

6th Revised edition

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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach 2006, McGraw Hill Higher Education, London

ISBN-13: 9780071101882

7th Revised edition

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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach 2005, McGraw-Hill Humanities/Social Sciences/Languages, London

ISBN-13: 9780073138787

6th edition

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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach 2003, McGraw-Hill Inc.,US, New York

ISBN-13: 9780071218870

5th Revised edition

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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach 2002, McGraw-Hill Companies

ISBN-13: 9780072441604

Unabridged

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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach 2000, McGraw-Hill Companies

ISBN-13: 9780697295668

3rd edition

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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach 2000, McGraw-Hill Publishing Co., London

ISBN-13: 9780071162395

3rd edition

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