Complete Illustrated Book of Yoga

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Vishnu-devananda, a student of Swami Sivananda, was credited with spreading the word of Hatha and Raja yoga to Western cultures. This classic book, originally published in the 1960s, shows as complete a picture of the yoga lifestyle as possible, using photographs to illustrate poses and including many passages on his five points of yoga: exercise, breathing, relaxation, meditation, and diet.

Complete Illustrated Book of Yoga 1988, Random House Value Publishing

ISBN-13: 9780517087121

Illustrated

Hardcover

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