Complete Conditioning for Ice Hockey

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Presents 125 sport-specific exercises and drills to help players improve their strength, agility, and endurance. Photos demonstrating exercises feature NHL stars Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success.

Complete Conditioning for Ice Hockey 1997, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780873228879

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