Complete Book of Shoulders and Arms: Definitive Resource for Shaping and Strengthening the Shoulders and Arms

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Summer fashions make training the shoulders and arms a priority for everyone. Now, the author of the high-performance and bestselling "The Complete Book of . . ". series tackles the arms and shoulders, providing exercise routines for maximum results created by top strength professionals. 300 illustrations.

Complete Book of Shoulders and Arms: Definitive Resource for Shaping and Strengthening the Shoulders and Arms 1997, Harper Paperbacks, New York, NY

ISBN-13: 9780060951665

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