Baseball from the ground up -- everything you need to know to play like a pro. New York Yankee Dave Winfield, one of the true greats of thegame, now shares his years of major league experience in a one-of-a-kind step-by-step guide that will help you play to win. From on-field technique to off-field conditioning, it's all here in this detailed baseball "bible" for young and old, for rookieand veteran alike. Learn the game-winning secrets of: Attitude and PsychologyFitness and ConditioningPitchingHittingFieldingBaserunning ...

Complete Baseball Player 1990, Harper Perennial

ISBN-13: 9780380758302

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