Compact Tai Chi: Combined Forms to Practice in a Limited Space

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Addressing the fact that many places don't have enough space to practice conventional Tai Chi "forms, " this guide combines five major styles into one comprehensive form to compact the traditional movements, requiring only three to five minutes of practice and less than 40 feet of space. 530 instructional photos. Lay-flat binding.

Compact Tai Chi: Combined Forms to Practice in a Limited Space 2000, Weiser Books

ISBN-13: 9781578631261

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